Choose All Your Feels...
10 Things You Should Know About The Goodness Of Your Body
Have you ever tried to be good. Like – really (really) good?
Especially on your diet thinking maybe if you are good enough with the food. Then you will look a certain way. And if you look a certain way then someone will feel a certain way about you...
10 self care hacks that don’t suck
#1 - You are alive. You have a body. Therefore it is a good body.
#2 - Your only guarantee in life is: a) Your good body. b) This moment. Rock them both out.
The Year of Magic
Most self help advice makes me want to eye roll myself into vertigo. It is all the same and definitely not meant for busy mamas. SO let’s get real. Here are the ones that make the biggest difference to my life that don’t require any extra time in my over taxed day.
Reduce Friction. Use Lube.
I hate New Year's Resolutions. Just wanna dry heave my eyeball out at the thought of writing down another “goal”. In the past, I always picked something that I would whip myself into shape for to beat myself into a better me. It never worked. Ever.
10 Ways to Turn Yourself On
It's really all about the gratitude. The fastest way to ease the pain and reduce the friction. Gratitude. The fastest way to increase the speed, rock your socks off with an OH MY GOD...
Gratitude. The lube for life.
It’s rich. It’s bold. A touch of class, wrapped in gold. Or the down and dirty give it to me now type: I like them both. In my man, my chocolate and my scotch.
Music with a beat. Music that makes me move. Music that starts with some heat and finishes in a groove.