Create a healthy body you love (9).png
 
Copy of Copy of your body, your rules.png

FOR SMART MINDED MAMAS WHO OVER DIETS & DRAMA WITH FOOD

 

Wanna learn how to love your body, upgrade your health, &
LOSE WEIGHT? Yeah, I used to obsess this as well.
I lost 50 pounds, kicked cancer’s ass and fell in love with my hot damn, mother loving self.

I’ll TEACH YOU HOW TOO

 

FREE YOUR MIND | UPGRADE YOUR BIOLOGY | UNLOCK YOUR POTENTIAL


 

Life’s too short to play small

YOU WERE MADE FOR MORE
GET THE TOOLS TO ROCK OUT WELLNESS

LIVE THE LEGEND OF YOUR SOUL

 

 
Blog Title - Revival.jpg
 

 

Howdy, I’m Kat

 

All my life I wanted to be free. Free to be me and loved for it.  I didn't know how to do that so it led to binge eating, body hating, big health scares, and bad love.  Mostly bad self love. 

I swore that once I figured out how to love myself, my body and how to be healthy + free, as the real me, I would share.  As loud and real and raw as I could so my Sisters would know they weren't alone.

Here I am.  On the other side. Stronger, gentler, with a tendency for a foul mouth and bad rhyming.  But I am healthy. Free.  The real me. And I can love both of us better and into wellness because of it.
I will show you how.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
Copy of NEVER HAVE TO WORRY ABOUT YOUR WEIGHT AGAIN (1).jpg